Simplest chickpea stew

In case you haven't noticed, we're all about simple, frugal, and delicious cooking here. This might be the epitome of all these things: almost comically simple, it's delightful to eat, and your wallet will hardly even notice.

In short, you saute some onion, carrot, and garlic in a little olive oil and butter, add a little wine, then chickpeas with stock and tomato paste. You let it hang out a little all together for a while, then season with some paprika or other red pepper, finish with a little lemon and parmesan, and that's it. Serve with some grain - couscous, orzo, and quinoa are some of my favorites - and something green, and you've got dinner.

This is obviously just a template. In its simplicity, this dish also contains another virtue: it invites additions and modifications. Here are just a few ideas:

Little bits of meat, whether leftover chicken or some chopped up bacon or pancetta, would be right at home here.

Mushrooms would also be a decidedly delicious addition.

Add a Parmesan rind with your stock to make a richer and more luscious dish.

Onions, carrot, and garlic usually form the base of this dish for me, but there are plenty of other options. Shallots, celery, bell peppers, and leeks come to mind... Or even some chopped olives...

For the pepper, paprika is the default, but you can switch it up: try Turkish Aleppo pepper, or smoked paprika, or try stirring in some Harissa (a Morrocan chili paste).

Options abound...

A quick note about two of the main elements of this dish: the chickpeas and the stock.

I highly recommend using dried chickpeas that you cook yourself. Like with most canned beans, canned chickpeas are too mushy for my taste. You can get more toothsome chickpeas by cooking them at home and pulling them off when there's just the right texture. You can also make them extra delicious by cooking them with a piece of kombu.

As for the stock, sorry vegetarians - chicken is really where it's at. Of course a good vegetable stock will work wonderfully too; the best, as with the chickpeas, is to make it yourself, whether it be meat of plant based.

One last thing: I say to finish this dish with some lemon juice; if you don't have any on hand, use a splash of red wine or sherry vinegar instead, but don't omit this acidic touch, or the dish will likely seem a little flat...

















Simplest Chickpea Stew

Chop up an onion and a couple carrots, and heat a little olive oil and butter in a deep skillet. Cook onion and carrot over medium heat for 5 minutes.

Add a few minced cloves of garlic (I use about 7 or 8), cook for a couple more minutes.

Turn up the heat to fairly high, and when heated up add a generous splash of wine (any color will work well, but I prefer white here).

After a minute or so, add a couple cups of stock and couple tablespoons of tomato paste.

Stir to dissolve, then add 3 cups cooked chickpeas.

Cook for 15-20 minutes, until sauce has reduced and thickened to your liking.

Add paprika or other red pepper to taste (sorry, can't be much more precise here since peppers vary so wildly in heat and intensity. For mild paprika, you'll probably want about 2-3 tsp.). Add fresh herbs (thyme and oregano are great) if using. A splash of soy sauce can be really nice here too, especially if you're not using a meat stock.

Let it all get acquainted for a couple minutes, then turn off the heat and stir in 1 tbsp. or so of lemon juice.

Top with a little parmesan when serving.

Best cabbage ever

Cabbage is not the sexiest of ingredients, I'll admit it. But I love cabbage. I love its texture when it's been cooked just the right amount of time (i.e. not boiled to death), just lightly toothsome, and the slightly sweet flavor it develops. I'll vouch for cabbage.

But there's no convincing to be done with this dish. This is seriously the best cabbage I've ever had. Hands down. It comes from Bryant Terry, whose vegan soul style, as I've said before, I really like.

Around here barbecue joints often serve cabbage cooked in pork fat. This is Terry's re-interpretation of the dish. To "make up" for not using pork fat, he uses mustard seeds, pepper flakes, and a little sugar. I put the verb in the previous sentence in scare quotes because really we're not making up for anything here; this cabbage is better than any I've had, animal products or no. And for this one, I actually followed the recipe and don't intend to change it. So simple, yet the result is much more than the sum of its parts. Try it.


"Fried" Cabbage
Adapted from Bryant Terry's Vegan Soul Kitchen

Quarter, core, and slice into thin ribbons a smallish head of cabbage (about 2 pounds).

In a large saute pan, over medium heat combine 2 tbsp. olive oil, 2 tsp. mustard seeds, 1/2 tsp. red pepper flakes, 1 tsp. sugar, and 1/2 tsp. salt. Cook, stirring, until seeds begin to pop after a couple minutes.

Add the cabbage and cooks for 4-5 minutes until it begins to wilt. Add water, stir, cover, and cook another 4-5 minutes, until water is mostly evaporated.

Voila!

Croute en potiron (pumpkin with cheesy soup / bread pudding)

This is a really awesome special occasion dish for vegetarians. It is indulgent, delicious and fussy, everything I like. I made it for "New Dishwasher day" when Alex and I got our new dishwasher installed a week after the old one crapped out on us. It is a bit of a lengthy process but no step is complicated in the slightest and the results are both attractive and tasty.


Croute en potiron

Ingredients for 2 servings:
One small pie pumpkin per person
About 1/4 lb. grated Emmenthal or other Swiss style cheese (I mixed it with parmesan since ours was boring)
About 3 cups stock (I used chicken this time but veggie stock is delightful)
1/2 stale baguette cut into thin rounds and toasted.
Fresh parsley, oregano, thyme, sage, or other fresh herbs
Garlic
Wine or brandy

Preheat the oven to 375.

Scoop out your pumpkins (set aside seeds to roast if you like). After they are all nicely hollowed out, rub the inside with salt and garlic. Set aside.

Warm up your stock and add brandy or wine to taste, let it simmer together for a bit to burn off some of the alcohol.

Put a thin layer of cheese inside the bottom of the pumpkin, sprinkle fresh herbs and then layer toast. Continue layering alternating cheese herbs and toast until the pumpkin is full.

Put the full pumpkin on a baking sheet then pour your doctored stock into the pumpkin over the layers of cheese and bread. Top with a final layer of cheese and herbs.

Bake the pumpkins in the middle of the oven until the cheese is golden brown and pumpkins yields to the tip of a knife (err on the side of caution, you do NOT want to overcook the pumpkin or the whole thing will collapse.)

Serve the soup in the pumpkin and as you eat it scoop out the pumpkin flesh with the cheesy melty bready soup. Decadence.

End of summer roasted tomatoes

This is the perfect thing to do with end of summer tomatoes and it only takes a few minutes. After you broil them you can freeze them or use them right away and it is dead simple. We usually buy the "ugly" (1.50/lb.) tomatoes at the farmers' market. Any kind will do. Preheat the broiler on your oven. Core and slice in half up to 3 lbs. tomatoes, leave the skin on (unless you don't like it, then take it off.) Arrange the tomatoes skins side up in a casserole pan or deep baking dish, drizzle with olive oil and sprinkle with salt. Put tomatoes in oven on the center rack and broil until golden brown on top (about 15-20 minutes, but check on them.) At this point you have delicious broiled tomatoes that make a 15 minute sauce taste like you simmered it for hours. We make these on Sunday and use them on weekdays. Enjoy!

You learn something new every day...

Who knew that it makes a difference whether you cook your beans with the lid on or off?

Not I... at least not until today.

This is why I'm hot

This is why I'm hot, I don't got to rap
I can make a mil saying nothing on a track....

That's kind of how I feel about weeknight dinners sometimes. Ok maybe minus some of the boisterousness, plus we always need to do some work... But the point is that it's possible to put out banging meals on a weeknight with very little effort, which is almost the same thing as making a million dollars for not saying anything....

Anyways what I want to talk about here is always having semi-prepared foods around. No I don't mean packaged stuff you buy from Trader Joe's, but items that you partially put together on weekends or whenever you have time or feel inspired, then keep around in the fridge. This allows you to cook meals in 20 minutes that taste like they take hours. This is the key to making killer weeknight dinners.

Here are some things you'll often find in our fridge and freezer:

Marinated veggies: Blanch or roast veggies like carrots or peppers. Cook them until barely soft, then put in a jar with salt and cover with olive oil. If you're feeling fancy add a little vinegar or a clove of garlic. These are great additions to sauces.

Pesto cubes: at the end of the summer when we rip up our basil plants we make a huge batch of pesto, then freeze it in ice cube trays. A cube of this stuff can do magic to many dishes, or just be used with pasta.

Stock cubes: homemade stock, frozen in ice cube trays, are crucial. Thinning a sauce? Deglazing a pan? This is good stuff to use.

Marinated tofu: you'll find it a lot easier to make tofu tasty if it's already marinated in your fridge.

Cooked beans: I guess you could just stock canned beans, if you don't mind your beans mushy and metallic tasting. But the dried ones are so much better (and not as much of a hassle as many think; more on that in a later post). I like to cook them until they're just barely tender to allow for better control over their texture when I'm using with them later. This is a great habit to get into on sunday afternoons: prepare a pot of beans to use throughout the week.

Cooked grains: whenever you cook some grains, why not cook twice as much as you need? Keep the rest in your fridge, and it's ready to go for next time.

Chopped up leftover meats: let's say you do some grilling on the weekend, and there's a couple of chicken drumsticks leftover. Take the meat of the bone, chop it up into little bits, and keep it around. Now it's ready to go into stews, soups, sauces, frittatas, whatever...

There's plenty more options of course. Anything you use that's not on the list? Hit up the comments!

Now to come full circle, I'll leave you with this pretty hot remix of the song quoted at the top:

Food thought....

The folks over at Ideas in Food come up with some pretty crazy stuff. They probe, deconstruct, and examine food in ways I would never think of. Case in point: this recent post about pasta. They figured out that you can leave pasta to soak for a while in cold liquid, and then cook it like fresh pasta by just dropping it in a hot water for a minute.

This brings up a couple of questions:

Most immediately, how can we use this technique to create new and delicious things? Soaking in chicken stock or tomato broth immediately come to mind....

But thinking bigger for a moment, what else do we prepare unthinkingly that could be done in new ways? What else could we do differently to open up new doors?